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Draft translationThis English version is a draft translation of Nayla’s original Arabic content and is awaiting her review.
Nayla Al-Saqqaf
Nayla Al-Saqqaf
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Nayla Al-Saqqaf

Professional Coach by ICF Standards & Certified Practitioner of EFT (Emotional Freedom Technique)

Nayla Al-Saqqaf smiling, wearing a white headscarf and a light beige top, seated in an armchair by a window
Nayla Al-Saqqaf demonstrating EFT tapping points in her office
Nayla Al-Saqqaf wearing a white headscarf and a navy blazer over a striped shirt, in her office in front of bookshelves
Nayla Al-Saqqaf speaking to camera in front of her bookshelves

Nayla Al-Saqqaf

I am a certified trainer, coach and professional practitioner of the Emotional Freedom Technique (EFT), specialising in releasing negative emotions and trauma. I can help you recognise the inner obstacles that keep you from reaching your goals, and work with you to free yourself from them.

I help you with the following conditions and more

  • Low self-confidence
  • Depression
  • Loss of the sense of self-worth
  • Loss of the sense of self-importance
  • Difficulty making decisions
  • Rekindling passion
  • Nervousness
  • Fatigue and chronic headaches
  • Panic attacks

The EFT technique

Discover the EFT technique for releasing negative emotions and restoring psychological balance by tapping on specific points of the body.

  • 43%

    Reduction in the level of the stress hormone (cortisol)

  • 90%

    Reduction in post-traumatic symptoms

  • 41%

    Reduction in the rate of depression

*Some of these statistics relate to group EFT therapy. The results of individual therapy are far stronger.

How can I help you feel better about your body and your health?

  1. 01

    I offer you private sessions built around your individual needs

  2. 02

    I help you recognise the negative beliefs holding back your progress, and release them with the Emotional Freedom Technique (EFT)

  3. 03

    I guide you to small steps you can follow regularly that enable you to deal calmly with your daily challenges

  4. 04

    I teach you simple methods you can use to achieve deep, long-term results in your life.

  5. 05

    I help you get to know your depths better and the things that stir your wounds, and to stop taking things personally.

  6. 06

    I help you commit more and more to a healthy direction in your life by choosing healthy food and doing physical exercise.

Coach Nayla Al-Saqqaf helped me a great deal to get rid of my money blocks through her wonderful Financial Coaching program, after which I became more aware and alert — not only about money but about other important areas of my life. Coach Nayla is truly an honest, inspiring, loving person, and very comfortable to deal with in every way. May God protect her and reward her with paradise. I recommend the program to anyone who wants to discover their beliefs about money and all the feelings and thoughts surrounding it. The Financial Coaching program is truly effective, works on very deep levels, its results last, and it is a luxury worth living. I love you, the most wonderful coach in the world

أ.سماح حوباني

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Frequently asked questions

A cup of tea, a note with a pen, vintage books and orange flowers on a wooden desk by a window
Does EFT have harmful side effects?

EFT has no harmful side effects, but it is worth mentioning symptoms such as physical exhaustion after some deep sessions — as if you had done a tiring workout — headaches, and cold symptoms. And since EFT stirs up energies inside you that may have built up over years or even decades, releasing some memories uncovers deeper layers of memories. But keep in mind that this can also happen through the interactions of everyday life, in conversations with others or clashes with some people. This is how memory works: it places memories in different files, and opening one file can stir the pages of other files.

Does EFT help erase painful memories?

The answer is no! The memory remains. What is erased are the painful emotions attached to the memory — and that is the height of empowerment: the ability to draw lessons from experiences.

Is EFT safe with severe trauma?

It is one of the most powerful and gentle techniques for dealing with severe trauma, if it is applied correctly so as to respect the sensitivity of the depth and harshness of some traumas.

Are the results of release permanent?

If the technique is applied correctly, the answer is yes, the results are permanent — and by this I mean the results of releasing emotions related to a specific situation, not general emotions or a belief. If a certain feeling related to a situation we worked on comes back: * The situation we worked on may contain deeper layers that did not appear at the time of the work and have surfaced later — an opportunity for more release. * There may be resistance in the unconscious to fully releasing the situation, because of a secondary benefit that calls for holding on to these emotions — also an opportunity for more awareness and release. * The person themselves may have avoided mentioning certain details of the situation, believing they were unimportant, and these details played a role in the overall picture of the situation; since they were not addressed, the feeling reappeared.

What is the difference in results between the public videos on YouTube and private sessions?

The difference is very large — there is hardly any comparison. Public videos use general words that can touch most people’s feelings. In private sessions, however, the situations we work on are chosen methodically, intense emotions about certain events must be handled professionally and calmly, and the connections between different events and their effect on the present go deeper.

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